Weigh In record (no journal entry) for 31 August 2015
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82 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 29.06g | Prot: 114.40g | Carbs: 130.76g.
Breakfast: Dennree Frische Fettarme Milch 1,5%, Lidl Goody Cao Kakao, ESN Designer Whey Natural. Lunch: Semmel, Aldi Frischkäse-Fass mit Mildem Joghurt, Thunfisch in Wasser (Konserviert), Honig, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe. Dinner: Milfina Streichfein Ungesalzen, Gekochtes Ei, Bauernbrot, Hofburger Gouder Cremig Mild, Aldi Vollkorn Knäckebrot. Snacks/Other: Gaffel Fassbrause Orange, Weingummis, Layenberger Protein Riegel Schoko-Banane, Bussy Mix Ice Pops. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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