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Chicken & Salad with a little bit of honey mustard dressing - 183 cals
View Diet Calendar, 29 September 2023:
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1411 kcal
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Fat: 56.66g | Prot: 109.32g | Carbs: 110.81g.
Breakfast: Strawberries, Blue Diamond Almond Breeze Almond Milk Unsweetened, USN Diet Fuel Ultra Lean (Chocolate) , Mugg & Bean Serious Cappuccino. Lunch: Woolworths Rosa Tomatoes, Onions , Cucumber (with Peel) , Ina Paarman's Honey Mustard Creamy Salad Dressing, Chicken Meat. Dinner: Wellington's Sweet Chilli Sauce, Butter , Woolworths Salad Cream, Woolworths Medium Fat Mozzarella Cheese, Chicken Meat, Toasted Hard White Roll. Snacks/Other: Trigz Sweet Chilli, TNT Titanium Whey, Woolworths Carb Clever Almond, Hazelnut & Coffee Granola, PB2 Powdered Peanut Butter , Woolworths Zamli Dates, Woolworths Fat Free Plain Yoghurt, Woolworths Strawberries. more...
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 Comments
Please share your recipe I just joined last week, TIA
03 Oct 23 by member: hello_sam
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Hello! This was chicken breast done in pressure cooker the night before (spice up skinless, boneless breasts with salt, pepper, garlic powder, paprika and herbs) in pressure cooker with 1 cup chicken stock for 10 mins and natural release - oh so juicy every time and great for meal prep!!
Then mix chopped red onion, cucumber and tomato (I used baby tomatoes since it was all I had). Quick drizzle of Ina Paarman's Honey & mustard dressing or any other dressing you have or like!
Good luck! 😁
05 Oct 23 by member: fresh@summer
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06 Oct 23 by member: hello_sam
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fresh@summer's Weight History
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