DirtRoadDevil's Journal, 29 Sep 23

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215g chuck roast. 250g skin-on salmon, 2 eggs, 109g of protein

View Diet Calendar, 29 September 2023:

2602 kcal

Fat: 123.03g | Prot: 369.58g | Carbs: 0.77g. Breakfast: Egg, Great Value Wild Caught Pink Salmon Fillets, Great Value Chuck Pot Roast. Dinner: Pork Spareribs, Chicken Gizzard (Simmered, Cooked) . more...

2415 kcal

Exercise: Fitbit - 24 hours. more...

38 Supporters Support

Comments

hazzah! I had salmon and shrimp tonight!

29 Sep 23 by member: erikahollister

Yum!!

29 Sep 23 by member: StormsGirl

😋😋😋

29 Sep 23 by member: Monique.jap =)

😋 Love the plate too!

30 Sep 23 by member: kc3940

cuanta proteina

30 Sep 23 by member: Mia Cielo

Are you eating OMAD?

01 Oct 23 by member: erikahollister

Yum!

01 Oct 23 by member: -MorticiaAddams

Cleaning the fridge I see, lol.

01 Oct 23 by member: barelyeatin


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DirtRoadDevil's Journal, 29 Sep 23

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