Weigh In record (no journal entry) for 31 August 2015
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99.7 kg
Lost so far: 3.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 71.47g | Prot: 129.11g | Carbs: 71.80g.
Breakfast: Grapefruit (Pink and Red and White), Hard-Boiled Egg. Lunch: Pawpaw. Dinner: Onions, Brown Mushrooms (Crimini Italian), Beef Steak, Onions, Brown Mushrooms (Crimini Italian), Beef Steak. more...
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Gaining 1.4 kg a Week
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Kerrigan v's Weight History
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