Weigh In record (no journal entry) for 29 September 2023
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77.2 kg
Lost so far: 7.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1378 kcal
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Fat: 55.48g | Prot: 63.29g | Carbs: 157.59g.
Breakfast: Хумус, Сладкий Красный Перец, Хлеб, Жареное Яйцо, Авокадо. Lunch: Тыквенные Семечки, Тыквенный Суп. Dinner: Ризотто с Морепродуктами. Snacks/Other: Сыр Косичка, Хлеб, Паштет из Куриной Печени. more...
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Gaining 2.5 kg a Week
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Anastasiia35's Weight History
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