Weigh In record (no journal entry) for 29 September 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2041 kcal
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Fat: 93.43g | Prot: 88.08g | Carbs: 216.95g.
Breakfast: Harcha, Sucre, Miel, Beurre. Lunch: Viabde Hachée Viande Hachée , Pain de Blé Entier. Dinner: Viande, Pain de Blé Entier. Snacks/Other: Raisins, Glace. more...
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Gaining 0.4 kg a Week
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badryounes's Weight History
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