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hyggebygge
Journal
23 Nov 20
hyggebygge's Journal, 23 Nov 20
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Weigh In record (no journal entry) for 23 November 2020
126.1 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2020:
1628 kcal
Fat: 82.49g | Prot: 98.84g | Carbs: 131.30g.
Breakfast:
Kokt Ägg.
Lunch:
IKEA Caesarsallad med Kyckling.
Dinner:
Guldfågeln Grillade Kycklingfiléer.
Snacks/Other:
Banan, Päron, Arla Crème Fraîche, Klyftpotatis.
more...
3747 kcal
Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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hyggebygge's Weight History
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