Weigh In record (no journal entry) for 29 September 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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898 kcal
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Fat: 35.05g | Prot: 36.03g | Carbs: 106.66g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Рестория Шеф Борщ с Курицей. Snacks/Other: Сладкая Слобода Печенье Деревенское К Кофе. more...
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Losing 0.9 kg a Week
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meat_eater's Weight History
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