Weigh In record (no journal entry) for 29 September 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 86.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1555 kcal
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Fat: 46.41g | Prot: 120.75g | Carbs: 174.58g.
Breakfast: Piña, Maní, Moderna Gourmet Pan Integral Granola con Frutos Mora y Nueces, Aguacate, Real Atún en Agua. Lunch: Aguacate, Remolacha, Porotos, Pechuga de Pollo a la Plancha. Dinner: Huevo, Clara de Huevo, el PINO Yogurt Natural Griego Semidescremado, Maní, Pacari Cacao Nibs, Supermaxi Avena en Hojuelas, Canela, Frutillas, Manzana Pink Lady Manzana, Piña. more...
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Gaining 0.4 kg a Week
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Anthony2097's Weight History
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