Weigh In record (no journal entry) for 29 September 2023
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70.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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518 kcal
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Fat: 35.99g | Prot: 24.71g | Carbs: 30.29g.
Lunch: Авокадо Авокадо, Яблоко, Орех Пекан, Брынза, Сельдерей. more...
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Losing 0.5 kg a Week
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maskano4i's Weight History
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