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Lanchinho da tarde: iogurte molico, morango e whey protein
View Diet Calendar, 28 September 2023:
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1081 kcal
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Fat: 25.64g | Prot: 103.56g | Carbs: 113.28g.
Lunch: Mamão Formosa, Alface de Folha Verde, Abóbora Cabotia, Quero Feijão Carioca , Tio João Arroz Integral Cozido, Carne Moída. Dinner: Peras. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Molico Iogurte Light Morango, Morangos. more...
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