hunterrider's Journal, 30 Aug 15

Weigh In record (no journal entry) for 30 August 2015
68.9 kg Lost so far: 1.0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:
425 kcal Fat: 16.39g | Prot: 34.29g | Carbs: 50.95g.   Breakfast: Bananas, omega 3 Eggs. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
Gaining 1.3 kg a Week

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hunterrider's Weight History


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