Weigh In record (no journal entry) for 28 September 2023
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
1101 kcal
|
Fat: 68.24g | Prot: 69.08g | Carbs: 58.58g.
Breakfast: Huile d'Olive, Oeuf (Entier), Leader Price Chocolat Noir 85%, Candia Lait sans Lactose, Banane. Lunch: Poisson Grillé, Carrefour Betteraves Rouges, Olives Vertes, Oeuf sur le Plat, Avocat. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaima.14's Weight History
|