Weigh In record (no journal entry) for 28 September 2023
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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475 kcal
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Fat: 4.79g | Prot: 35.88g | Carbs: 71.27g.
Breakfast: Esselunga Zucchero di Canna Grezzo, Lord Nelson Tè Nero, Tè Pre-Zuccherato, Fuchs Fiocchi di Avena Extra Fini, Mango, Esselunga Yogurt Greco 0% Grassi. Lunch: Bonduelle Rucola, Milk Fiocchi di Latte High Protein, Fuchs Fiocchi di Avena Extra Fini. more...
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Losing 0.2 kg a Week
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Mortyrath's Weight History
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