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Reprise nutrition, retour indépendance
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 43.63g | Prot: 108.34g | Carbs: 343.01g.
Breakfast: Carrefour Confiture de Cerises, Pain Blanc. Lunch: Baguette, Carrefour Sauce Basquaise, Le Gaulois Escalope de Dinde, Riz Blanc (à Grains Moyens, Cuit). Dinner: Marque Repère Salami Danois, Marque Repère Haricots Verts Extra Fins, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Lactel Lait Demi-Écrémé, Nestlé Céréales Lion. more...
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Losing 0.1 kg a Week
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Arnaud Lafay's Weight History
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