Weigh In record (no journal entry) for 25 August 2023
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54 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 47.00g | Prot: 68.17g | Carbs: 95.47g.
Breakfast: Tres Estrellas Polvorones de Nuez, Melón , Lala Leche Light Baja en Grasa, Café, Tortillas de Harina, Chata Machaca de Res, San Juan Huevo. Lunch: Aguacate, Herdez Granos de Elote , Verdolagas, Pechuga de Pollo Hervida. Dinner: Tres Estrellas Polvorones de Nuez, Aguacate, Jamón de Pavo, Melón . more...
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steady weight
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EliJarquin's Weight History
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