Weigh In record (no journal entry) for 28 September 2023
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115.8 kg
Lost so far: 9.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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761 kcal
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Fat: 32.80g | Prot: 70.37g | Carbs: 40.48g.
Breakfast: Куриные Бедра (Кожа не Съедена), АТБ Банан, Творог 5%. Lunch: Serenada Сыр Salami, Haferflocken Овсяные Хлопья. more...
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Gaining 7.4 kg a Week
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виктори3252's Weight History
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