Weigh In record (no journal entry) for 28 June 2023
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46.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 30.14g | Prot: 12.39g | Carbs: 66.80g.
Lunch: RED Темный Шоколад «Экстра». Snacks/Other: Абрикосы, Абрикосы, Абрикосы, Абрикосы, Абрикосы, Нектарины. more...
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Losing 7 kg a Week
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