VeganLisa's Journal, 28 Sep 23

Feel a little lighter
92.4 kg Lost so far: 15.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
995 kcal Fat: 41.62g | Prot: 42.08g | Carbs: 102.07g.   Breakfast: Pauluns Nötsmörsbakad Granola Jordnötssmör & Kakao, Ica Knaprig Granola Naturell, Finax Sunt och Gott, Alpro Roasted Almond Unsweetened. Lunch: ICA Haricots Verts, Green Giant Majs, Violife Greek White, Huel Huel. Dinner: Violife Greek White, Mutti Tomatpuré, ICA Baby Plommontomater , Huel Huel. Snacks/Other: Malmö Chokladfabrik Havssalt Ekologisk, Osötat Te, Vivani Feine Bitter Caramel Mallorca Flor De Sal. more...
2309 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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VeganLisa's Weight History


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