Weigh In record (no journal entry) for 27 September 2023
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1542 kcal
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Fat: 69.84g | Prot: 66.41g | Carbs: 174.92g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Mövenpick Feinjoghurt Traube-Cassis, Weizenbrötchen, Gut & Günstig Mini Mozzarella, Mühlenhof Wiener Würstchen. Dinner: Milbona Butterkäse. Snacks/Other: Mövenpick Schwarze Johannisbeere Joghurt. more...
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Losing 3.0 kg a Week
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Anita-45's Weight History
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