Weigh In record (no journal entry) for 20 September 2023
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
410 kcal
|
Fat: 4.60g | Prot: 9.61g | Carbs: 97.22g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. more...
|
Losing 0.1 kg a Week
|
|
Anita-45's Weight History
|