yyuyululu's Journal, 28 Sep 23


View Diet Calendar, 28 September 2023:
1093 kcal Fat: 42.44g | Prot: 75.86g | Carbs: 105.86g.   Breakfast: 酪梨, 水煮蛋, 六甲田莊 鮮乳鮮奶, 東和 水煮鮪魚罐頭, 多提亞 墨西哥薄餅, 全聯 卡斯馬自拉切片乾酪. Lunch: 豬里肉(全塊,瘦肉), 三好米 一等糙米(熟), 番茄, 櫛瓜, 橄欖油, 杏鲍菇, 蝦, 鴨蛋, 雞腿(不吃皮). Snacks/Other: THE VEGAN樂維根 無糖豆漿, 紅心芭樂, zespri 綠奇異果. more...
2055 kcal Exercise: Apple Health - 24 hours. more...

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yyuyululu's Weight History


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