Weigh In record (no journal entry) for 27 September 2023
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64.1 kg
Lost so far: 4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1693 kcal
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Fat: 89.81g | Prot: 66.67g | Carbs: 205.21g.
Breakfast: Nescafe Cappuccino , Пирожок с Луком и Яйцом. Lunch: Брокколи, Томатный Соус, SPAR Шницель из Курицы, Гречка Отварная. Dinner: Хлебный Дом Булочка со Сгущенкой, Пятерочка Самса с Курицей. Snacks/Other: Макдоналдс Чизбургер. more...
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Losing 0.7 kg a Week
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Daria.z_fit's Weight History
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