Weigh In record (no journal entry) for 27 September 2023
|
74 kg
Lost so far: 45 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
247 kcal
|
Fat: 6.62g | Prot: 5.04g | Carbs: 35.64g.
Breakfast: Café sem Açúcar , Tapioca de Queijo, Melitta Café sem Açúcar . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manequim36.com's Weight History
|