Weigh In record (no journal entry) for 27 September 2023
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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468 kcal
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Fat: 35.65g | Prot: 14.98g | Carbs: 22.47g.
Breakfast: Milsa Yaourt à la Grecque, Béghin Say Sucre de Canne, Café. Lunch: Oeuf Brouillé, Milsa Yaourt à la Grecque . more...
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Gaining 1.4 kg a Week
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Palincas.'s Weight History
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