Weigh In record (no journal entry) for 27 September 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1148 kcal
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Fat: 58.95g | Prot: 56.33g | Carbs: 99.45g.
Breakfast: Huile d'Olive, Pain de Blé Entier. Lunch: Pain de Blé Entier, Viande Viande Boeuf Cuite, Salade Niçoise, Pommes de Terre Frites. Dinner: Huile d'Olive, Pâtes Pâtes, Huile d'Olive, Pain de Blé Entier. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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