Weigh In record (no journal entry) for 25 September 2023
|
73.9 kg
Lost so far: 10.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
729 kcal
|
Fat: 11.37g | Prot: 30.47g | Carbs: 117.03g.
Breakfast: Шебекинские Спагетти Отварные, Heinz Соус для Спагетти Болоньез с Мясным Фаршем. Lunch: Шебекинские Спагетти Отварные, Соус Болоньезе. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|