suzannehill's Journal, 29 Aug 15

Weigh In record (no journal entry) for 29 August 2015
96.8 kg Lost so far: 3.4 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:
1080 kcal Fat: 41.18g | Prot: 37.86g | Carbs: 141.43g.   Breakfast: Aunt Jemima Light Maple Syrup, Reddi-wip Extra Creamy Whipped Cream, Unsweetened Frozen Strawberries, Plain Waffles. Dinner: Kraft Fat Free Italian Dressing, Tomatoes, Great Value Romaine Lettuce, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Manchu Wok Vegetable Egg Roll. Snacks/Other: Vanilla Frozen Yogurts (Soft Serve), Kirkland Signature Whole Fancy Unsalted Cashews. more...
2359 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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suzannehill's Weight History


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