Weigh In record (no journal entry) for 27 September 2023
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65 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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398 kcal
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Fat: 31.56g | Prot: 20.64g | Carbs: 9.33g.
Lunch: Spainolli Оливковое Масло Extra Virgin, Сливочное Масло, Кабачки Тушеные, Сыр Тильзитер, Огурец (с Кожурой), Котлеты из Куриной Грудки. more...
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Gaining 0.5 kg a Week
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ludmiladd's Weight History
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