Weigh In record (no journal entry) for 27 September 2023
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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906 kcal
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Fat: 45.51g | Prot: 44.44g | Carbs: 79.68g.
Breakfast: У Палыча Запеканка Творожная Классическая, Макдоналдс Капучино (0,3 L). Lunch: ВкусВилл Творог со Сметаной, Магнит Банан. more...
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Losing 4.9 kg a Week
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rom7anya's Weight History
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