Weigh In record (no journal entry) for 29 August 2015
|
68.7 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 23.00g | Prot: 63.50g | Carbs: 63.50g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, BodyTech Whey Tech Pro 24 - Vanilla, Quest Cookies & Cream Protein Bar, Great Value Frozen Blueberries. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|