Weigh In record (no journal entry) for 24 September 2023
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97.4 kg
Lost so far: 0 kg.
Still to go: 97.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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937 kcal
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Fat: 24.57g | Prot: 33.00g | Carbs: 150.44g.
Breakfast: Esselunga Mandorle Sgusciate. Dinner: Santa Lucia Ciliegie di Mozzarella, Taleggio, Carote, Esselunga Erbette, Farro. Snacks/Other: Banana, Muller Mix Yogurt Bianco Più Nocciole e Cioccolato, Caffè Zuccherato. more...
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Gaining 0.0 kg a Week
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