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Hancurkan lemak2 jehong dgn Zumba sore hari🔥
View Diet Calendar, 26 September 2023:
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1104 kcal
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Fat: 42.55g | Prot: 59.49g | Carbs: 125.70g.
Breakfast: Kerupuk Makanan Ringan, Usus Ayam, Bubur Ayam. Lunch: Kerupuk Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Jagung Rebus, Telur Puyuh, Kembang Kol Dimasak (dari Segar), Nasi Merah. Snacks/Other: Kue Putu Ayu, Seblak. more...
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3035 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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trinaiaud's Weight History
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