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toast, bananas and melted dark chocolate + milk keeping me company while i do my homework ♪(๑ᴖ◡ᴖ๑)♪
View Diet Calendar, 25 September 2023:
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723 kcal
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Fat: 20.98g | Prot: 44.39g | Carbs: 91.05g.
Breakfast: Pip & Nut Crunchy Peanut Butter , Raspberries , Gluten Free Bread, Bananas . Lunch: Broccoli , Fukumi Nasi Porang, Prawns. Dinner: Aceh Food Teri Original, Red Hot Chilli Peppers , Kikkoman Ponzu , Sainsbury's Light Soy Sauce, Maggi Liquid Seasoning, Fukumi Nasi Porang, Broccoli , John West Tuna Chunks in Brine (56g). Snacks/Other: M.Lk Shakes Split Pea Milk Unsweetened , Dr. Oetker Extra Dark Chocolate Created For Bakers, Sesame Bread, Bananas . more...
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frankaashley's Weight History
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