Weigh In record (no journal entry) for 26 September 2023
|
70.4 kg
Lost so far: 7.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1914 kcal
|
Fat: 42.96g | Prot: 139.50g | Carbs: 240.03g.
Breakfast: Wasa Original, Crni Luk, Zucchini , Sargarepa, Maxi Junece Usitnjeno Meso. Lunch: Domaće Kiseli krastavci , Mešano Mleveno Meso, Danubius Makarone, Fit Bar Supa Sa Povrćem. Dinner: Lepinja Lepinja, C Senf, Kupus, Polimark Kečap, Pileće Belo Meso Belo Meso. Snacks/Other: Bambi Plazma, Moja Kravica Mleko, Nestle Nes Kafa. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|