Weigh In record (no journal entry) for 29 August 2015
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 26.88g | Prot: 20.87g | Carbs: 79.37g.
Breakfast: Gekookt Ei, Tomaten, AH Puur & Eerlijk Achterham, Wasa Cracker, AH Doosjevol Blauwe Bessen, Ananas. Lunch: Galia Meloen, Unox Rundvlees Ragout, Jumbo Pastei Bakjes. Snacks/Other: Bonbon, Moreno Cappucino, Fanta Orange. more...
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Gaining 1.8 kg a Week
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Ilonahendriks's Weight History
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