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View Diet Calendar, 25 September 2023:
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2111 kcal
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Fat: 83.40g | Prot: 146.23g | Carbs: 203.24g.
Breakfast: Coleslaw, Chuletas de Cerdo (Lomo, sin Hueso), La Paulina Queso Parmesano, Pureza Aceite de Girasol, Papa Cocida, Hellmann's Mayonesa Clásica. Lunch: Dánica Margarina Equilibrio, Serenisima Leche Descremada Protein , Papa Cocida, Union Ganadera Milanesas de Cerdo, Paladini Salamin Picado Grueso. Dinner: Pureza Aceite de Girasol, Pimiento Rojo, Huevo Frito sin Grasa, La Serenísima Queso Cremoso, Molens Pan Mix de Semillas Molens. Snacks/Other: Fresas, ENA True Made Whey Protein, Serenisima Leche Descremada Protein . more...
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3355 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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stefano1230's Weight History
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