Weigh In record (no journal entry) for 26 September 2023
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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973 kcal
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Fat: 37.56g | Prot: 60.45g | Carbs: 98.44g.
Breakfast: Инской Хлеб Сибирский, Яйцо. Lunch: Перекресток Суп Гороховый с Картофелем и Курицей. Dinner: Гречка с Курицей. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Gaining 0.6 kg a Week
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tatyana100196's Weight History
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