Kay Eaton4's Journal, 28 Aug 15

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Weigh In record (no journal entry) for 28 August 2015

111.1 kg Lost so far: 0 kg. Still to go: 43.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:

1127 kcal

Fat: 35.03g | Prot: 46.97g | Carbs: 158.91g. Breakfast: Cream Cheese, Sesame Bagel. Lunch: Peanut Butter, English Muffin. Dinner: Water, 1% Fat Milk, Yellow Rice. more...

3082 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Kay Eaton4's Journal, 28 Aug 15

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Kay Eaton4's Weight History