Weigh In record (no journal entry) for 25 September 2023
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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836 kcal
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Fat: 25.82g | Prot: 30.01g | Carbs: 122.92g.
Lunch: Tomates, Riera Tostadas Light, Hellmann's Ajo, Vegetalex Hamburguesa de Verdura . Dinner: Bimbo Pan con Lino, Huevo, Berenjena Cocida. Snacks/Other: Arcor Turrón de Maní, Ser Yogurt con Cereales con Miel. more...
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Gaining 1.2 kg a Week
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LuciaGuti15's Weight History
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