HoH SiS's Journal, 25 Sep 23

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Weigh In record (no journal entry) for 25 September 2023

74.3 kg Lost so far: 0.7 kg. Still to go: 14.3 kg. Diet followed: Poorly.

View Diet Calendar, 25 September 2023:

2047 kcal

Fat: 40.06g | Prot: 58.50g | Carbs: 380.53g. Lunch: Macarrão, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Coca-Cola Coca-Cola, Great Value Coxinha de Frango Congelada. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2060 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 25 Sep 23

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HoH SiS's Weight History