Weigh In record (no journal entry) for 28 August 2015
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 23.90g | Prot: 27.48g | Carbs: 50.72g.
Breakfast: Сармич Сыр Гурман Легкий, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Макдоналдс Латте, Макдоналдс Пирожок с Вишней. more...
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Losing 0.2 kg a Week
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