Weigh In record (no journal entry) for 20 September 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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911 kcal
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Fat: 43.94g | Prot: 55.22g | Carbs: 78.01g.
Breakfast: Kering Tempe, Sambal Goreng Kentang, Telur Orak-Arik, Nasi Kuning, Telur Rebus. Lunch: Cumi Asin, Sambal Goreng, Terung Dimasak, Nasi Putih, Ayam Goreng, Tempe Goreng. Dinner: Tempe Goreng. Snacks/Other: Bengkoang, Nutrijell Agarasa Vanila, Nutrijell Kelapa Muda. more...
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maretadita's Weight History
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