Weigh In record (no journal entry) for 25 September 2023
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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551 kcal
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Fat: 28.08g | Prot: 24.56g | Carbs: 48.36g.
Breakfast: Меридиан Риет из Лосося с Мягким Творогом, Эко Хлеб Хлеб Ржаной Фермерский, Вареное Яйцо, Вязанка Сосиски Молочные, MacCoffee Капучино Di Torino. more...
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Losing 10.5 kg a Week
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ya_hudeyu_20kg's Weight History
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