Weigh In record (no journal entry) for 25 September 2023
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114.4 kg
Lost so far: 23.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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738 kcal
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Fat: 35.05g | Prot: 31.25g | Carbs: 69.14g.
Breakfast: Hacendado Sándwich Atún, Huevo y Tomate . Lunch: Eroski Tortilla de Patata con Calabacín , Eroski Lechuga Iceberg. more...
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Gaining 0.7 kg a Week
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