Weigh In record (no journal entry) for 22 September 2023
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94 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1045 kcal
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Fat: 71.27g | Prot: 25.09g | Carbs: 80.18g.
Breakfast: Троекурово Котлеты по-Киевски. Lunch: Ашан Слойка Курица Грибы. more...
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Gaining 0.1 kg a Week
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franky74's Weight History
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