Weigh In record (no journal entry) for 25 September 2023
|
75.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
2658 kcal
|
Fat: 72.00g | Prot: 171.86g | Carbs: 310.87g.
Breakfast: Alpro Barista Soya, Russin, Änglamark Smooth Peanut Butter, Tyngre Grötmix Kanelbulle. Lunch: ICA Jasminris Okokt, Touch of taste Grönsaksfond, Kycklingfärs, Majskorn, Soya (Tamari), Salsa. Dinner: Morötter, Semper Grovknäcke, Ägg, ICA Russin, ICA Granola Fikon och Hasselnötter, Arla Grekisk Yoghurt Low Fat Jordgubb. Snacks/Other: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennizlvh's Weight History
|