Weigh In record (no journal entry) for 25 September 2023
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76.8 kg
Lost so far: 11 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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507 kcal
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Fat: 29.06g | Prot: 21.02g | Carbs: 36.73g.
Breakfast: FitnesShock Protein Brownie Hot Chocolate, Вареное Яйцо, Хохланд Сыр Плавленный Фетакса, Даниловский Хлеб Зерновой на Закваске . more...
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Losing 0.7 kg a Week
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ИнесаМроб's Weight History
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