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origirl
Journal
25 Sep 23
origirl's Journal, 25 Sep 23
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Weigh In record (no journal entry) for 25 September 2023
76.1 kg
Lost so far:
2.6 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2023:
918 kcal
Fat: 49.26g | Prot: 68.81g | Carbs: 37.99g.
Breakfast:
Жареное Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Нежинская Творог 5%, Империя Вкуса Ветчина с Индейкой 3%.
Lunch:
Русское Море Морская Капуста, Огурец (с Кожурой), Ярче Томаты Сливовидные Желтые, Биточки с пшеном.
more...
2105 kcal
Exercise:
Fitness Training (Workout) - 55 minutes, Apple Health - 23 hours and 5 minutes.
more...
Gaining 4.9 kg a Week
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origirl's Weight History
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