Weigh In record (no journal entry) for 25 September 2023
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42 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1388 kcal
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Fat: 60.87g | Prot: 23.54g | Carbs: 179.80g.
Breakfast: Каша Рисовая на Молоке. Lunch: Савушкин Продукт Сырок Глазированный Ваниль, Несквик Криспи , Надежда Мармелад Бутербродный со Вкусом Клубники, Oreo Печенье. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 2.1 kg a Week
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rassemongogol's Weight History
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